1989–90 Southwest Missouri State Bears basketball team

The 1989–90 Southwest Missouri State Bears basketball team represented Southwest Missouri State University in National Collegiate Athletic Association (NCAA) Division I men's basketball during the 1989–90 season. Playing in the Mid-Continent Conference and led by head coach Charlie Spoonhour, the Bears finished the season with a 22–7 overall record and won the Mid-Con regular season title. Southwest Missouri State lost to North Carolina in the opening round of the NCAA tournament.

1989–90 Southwest Missouri State Bears basketball
Mid-Con Regular Season Champions
ConferenceMid-Continent Conference
Record22–7 (11–1 Mid-Con)
Head coach
Home arenaHammons Student Center
1989–90 Mid-Continent Conference men's basketball standings
ConfOverall
TeamW L PCTW L PCT
Southwest Missouri State111 .917227  .759
Green Bay93 .750248  .750
Western Illinois66 .5001613  .552
Northern Iowa66 .500239  .719
UIC66 .5001612  .571
Eastern Illinois39 .2501018  .357
Valparaiso111 .083424  .143
Cleveland State00 1513  .536
1990 Mid-Con Tournament winner
Rankings from AP Poll
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