John Nzau Mwangangi
John Nzau Mwangangi (born 1 November 1990) is a Kenyan long-distance runner who competes over distances ranging from 5000 metres to the half marathon. He was the gold medallist at the 2011 African Cross Country Championships. He has won a number of high-profile European road races, including the Dam tot Damloop, 20 Kilomètres de Paris, Greifenseelauf, the Valencia Half Marathon and the Valencia Marathon.
John Nzau Mwangangi at the 2012 World Half Marathon Championships in Kavarna, Bulgaria | ||
| Medal record | ||
|---|---|---|
| Men's athletics | ||
| Representing Kenya | ||
| World Half Marathon Championships | ||
| 2012 Kavarna | Individual | |
| 2012 Kavarna | Team | |
| African Cross Country Championships | ||
| 2011 Cape Town | Senior race | |
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