Hamin

Hamin or dafina is a Sabbath stew made from whole grains, cubes of meat, chickpeas or beans, onion and cumin that emerged in Iberia among Sephardic Jews. The dish was developed as Jewish chefs, perhaps first in Iberia, began adding chickpeas or fava beans and more water to harisa, a Middle Eastern porridge of cracked durum wheat berries and meat, to create a more liquidy bean stew. The similar stew Sabbath stew cholent was developed based on hamin by Ashkenazi Jews in Europe, first in France and later Germany.

Hamin
Alternative namesAdafina, dafina, sakhina
TypeSabbath stew
Place of originSpain
Created bySephardic Jews
Main ingredientsWhole grains, meat, beans, potatoes
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