F. Matthias Alexander

Frederick Matthias Alexander (20 January 1869 – 10 October 1955) was an Australian actor and author who developed the Alexander Technique, an educational process said to recognize and overcome reactive, habitual limitations in movement and thinking.

F. Matthias Alexander
Born20 January 1869
Wynyard, Tasmania
Died10 October 1955(1955-10-10) (aged 86)
London, England
Occupation(s)Actor, teacher
Known forAlexander technique
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