Cherry juice
Cherry juice is a fruit juice consisting of the juice of cherries. It is consumed as a beverage and used as an ingredient in various foods, processed foods and beverages. It is also marketed as a health supplement. It is produced by hot- or cold-pressing cherries, collecting the juice, and then filtering and pasteurizing it.
A glass of Montmorency tart cherry juice | |
| Nutritional value per 1 cup tart cherry juice | |
|---|---|
| Sugars | 32.84 g |
1.45 g | |
Protein | .83 g |
| Vitamins | Quantity %DV† |
| Thiamine (B1) | 13% .161 mg |
| Vitamin B6 | 6% .10 mg |
| Vitamin C | 0% 0 mg |
| Minerals | Quantity %DV† |
| Calcium | 3% 35 mg |
| Iron | 6% 1.13 mg |
| Magnesium | 7% 30 mg |
| Phosphorus | 4% 46 mg |
| Potassium | 14% 433 mg |
| Sodium | 0% 11 mg |
| Zinc | 1% .08 mg |
| Other constituents | Quantity |
| Water | 229.13 g |
159 calories per cup | |
| †Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies. | |
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