Ben Cook (coach)
Ben Cook (born October 26, 1963) is an American collegiate and professional strength coach and author. He has published a number of books and articles. He is currently a member of the training staff at PIT Instruction and Training in Mooresville, North Carolina.
Ben Cook | |
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Ben Cook with Shammond Williams | |
| Born | October 26, 1963 |
| Organization(s) | University of North Carolina, Evernham Motorsports, Team Red Bull, Michael Waltrip Racing, Richard Petty Motorsports |
| Notable work | 52-Week Football Training, Total Basketball Fitness: A 52-Week, Year-Round Training Program, Jumpmetrics |
He was a Certified Strength and Conditioning Specialist (1989–2012) and Certified Personal Trainer (1999–2012) offered by the National Strength and Conditioning Association. He has since formally resigned both credentials.
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