B.J. Penn

Jay Dee "B.J." Penn III (born December 13, 1978) is an American former professional mixed martial art fighter and 5th degree black belt Brazilian jiu-jitsu (BJJ) practitioner. A former UFC Lightweight Champion and UFC Welterweight Champion, he is the second of nine fighters in UFC history to win titles in multiple weight classes.

B.J. Penn
Penn in 2019
BornJay Dee Penn III
(1978-12-13) December 13, 1978
Kailua, Hawaii, United States
Other namesThe Prodigy
ResidenceHilo, Hawaii
NationalityAmerican
Height5 ft 9 in (175 cm)
Weight145 lb (66 kg; 10 st 5 lb)
DivisionFeatherweight (2014–2017)
Lightweight (2001–2003, 2007–2010, 2018-2019)
Welterweight (2004, 2006, 2010–2012)
Middleweight (2004–2005)
Openweight (2005)
Reach70 in (178 cm)
StyleBrazilian Jiu-Jitsu
TeamB.J. Penn's MMA
Nova União (formerly)
American Kickboxing Academy
Jackson Wink MMA Academy
RVCA Training Centre
TrainerJason Parillo
Rank5th deg. BJJ black belt
Years active2001–2014, 2017–2019
Mixed martial arts record
Total32
Wins16
By knockout7
By submission6
By decision3
Losses14
By knockout4
By submission1
By decision9
Draws2
Other information
Notable school(s)Hilo High School
Websitehttp://www.bjpenn.com/
Mixed martial arts record from Sherdog
Medal record
Representing  United States
Brazilian Jiu-Jitsu
World Championship
2000 Rio de Janeiro −70 kg

Prior to his MMA career, Penn was known as the first non-Brazilian to win the World Jiu-Jitsu Championship at black belt level. In mixed martial arts, Penn has competed in the Ultimate Fighting Championship (UFC) and in K-1 in the Featherweight, Lightweight, Welterweight, Middleweight, and Heavyweight/Openweight divisions. Penn fought to a draw against Caol Uno in the UFC 41 Lightweight Tournament. Through his tenures as champion, Penn unofficially unified the UFC Lightweight Championship (against Sean Sherk) and broke the all-time lightweight title defense record. In 2015, Penn was made the inaugural inductee into the Modern-era wing of the UFC Hall of Fame.

Penn was considered one of the top pound-for-pound mixed martial artists in the world early in his career and holds victories over opponents such as Din Thomas, Caol Uno, Paul Creighton, and Matt Serra. Penn won the Rumble on the Rock Lightweight Championship in K-1. He submitted long-reigning then-champion Matt Hughes to capture the UFC Welterweight Championship.

Following a period in which Penn competed exclusively for K-1, he returned to the UFC and won the UFC Lightweight Championship. He made a record three subsequent title defenses before losing his title to Frankie Edgar.

UFC President, Dana White, credits Penn with bringing the lower weight divisions into the mainstream of mixed martial arts; he describes Penn as "the first crossover pay-per-view star for the Ultimate Fighting Championship's lighter weight divisions", as well as saying that "[through his] accomplishments, B.J. Penn built the 155-pound division".

Penn hoped to run for governor of Hawaii in the 2022 Hawaii gubernatorial election but was eliminated in the Republican Party primary.

Penn is regarded as one of the best competitors in the UFC's history. However, he has been criticized for continuing to fight past his prime, including an eight fight winless streak from 2011 to 2019.

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